Consulting Services

Personalized Solutions. Inclusive Systems.

I partner with values-driven organizations and non-profits to solve problems, simplify workflows, and build systems that work for the people they serve.

Explore Recent Projects

  • Strategic problem-solving and communication

  • Process optimization and workflow design

  • Inclusive systems, policies, and practices

  • Squarespace website design

  • Google Workspace setup and workflow support

Strategy Sessions

  • Book a focused 1-on-1 session for tailored advice and problem-solving.

    Whether you need quick feedback, a second set of eyes, or help mapping out next steps, strategy sessions are a flexible way to get expert support without committing to a full project.

    Sessions are held virtually and can run up to 2 hours at a time.

    Book a free discovery call to get started!

    • $85 per hour.

    • Up to 2 hours per session.

    • Virtual Sessions via Google Meet.

    • Included: Written summary of strategies and resources discussed in session.

Project-based consulting solutions for accessibility and neurodiversity, astronaut exploring red desert landscape.

Project Support

  • For teams seeking focused support on a specific project, outcome, or area of work.

    Flat-rate services are scoped in advance and result in tangible deliverables—like written feedback, edited materials, or workflow improvements—tailored to your goals and timeline.

    Start by booking a free discovery call!

    • Flat-rate pricing, starting at $325.

    • Rates vary based on time, complexity, and scope.

    • Pricing includes prep, follow-up, and final deliverables.

    Two Ways to Request a Quote:

    Quick Estimate

    • Fill out the form only.

    • Best if you’re still exploring or not ready to meet.

    • Receive a general quote range based on the info you provide.

    • Note: Estimates may shift if scope changes.

    Detailed Quote:

    • Fill out the form and schedule a free discovery call.

    • This option allows me to ask follow-up questions and provide a tailored flat-rate quote.

    • Note: Quotes are sent via email after the call—no pressure to decide on the spot.

What Clients are Saying

  • "Her innovative coaching methods have driven real-life results, propelling me further and faster than ever before. Every opportunity to work with Sheila is something I genuinely look forward to."

  • "Sheila is compassionate, extremely knowledgeable, and keenly insightful."

  • "In addition to her empathetic nature, Sheila's skills as a life coach are exceptional. She is adept at creating actionable plans and providing clear, practical guidance."

  • "Sheila consistently provides resources and tools that help me understand my disability better."

  • "Sheila's ability to listen deeply and tailor her advice to my unique needs has been transformative. Her dedication to continuously learning and exploring new subjects to support my journey is truly remarkable."

  • "Sheila’s firsthand experience as a neurodivergent adult uniquely equips her to create intuitive, personalized plans that help me achieve my goals and priorities."

  • "Sheila’s understanding of neurodivergent individuals, patience, & direct yet kind approach have been invaluable. Her ability to naturally set boundaries and share insightful ideas has greatly supported my growth."

  • "I'm filled with a new kind of hope that [my neurodivergent loved one] will acquire skills that will help them feel purposeful, fulfilled, and connected, and that we, their family and those who love them, will grow in our capacity to understand and support them."

  • "Sheila is truly a gem, and I am incredibly grateful for her support."

  • "What I like about coaching is being understood. I've learned that being an individual is not a bad thing. If we were all the same, life would be boring! Seeing the world like I do is a gift, not a disability. We all see the world in our own way. I turned those so-called 'disabilities' into strengths."

  • "I've learned a lot about myself just by talking to someone that is trying to help make my life more of an adventure, instead of being stuck and contemplating what I don't have. This program has made me open up to new ideas and find meaningful relationships."

  • "I'm learning so much about how [my neurodivergent loved one] sees the world; and the opportunities for conversation between us-as well as our enhanced vocabulary for what's going on-are gifts beyond measure."

A view of the earth from space

Free Discovery Call

Curious about working together?

Book a FREE 20-minute call to explore how Sonnauta Solutions can support your work.

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