https://www.sonnauta.com/blog-sonnauta daily 0.75 2025-09-14 https://www.sonnauta.com/blog-sonnauta/mnprov-designing-for-play-and-accessibility monthly 0.5 2025-09-14 https://www.sonnauta.com/blog-sonnauta/whose-pride-are-we-centering monthly 0.5 2025-09-06 https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/f6831b81-a905-4dea-a7f0-2f428e4c58c9/coaching-consulting-inclusion-accessibility-sonnauta-solutions.jpg Sonnauta Blog - Rethinking Success as a Helping Professional: Shifting from Pride to Empowerment - I saw this quote recently… “I don’t want my daughter to make me proud. I want her to make herself proud, in a room I’ve never been in, doing things I never dared to try, with a voice that never flinches.” -Unknown https://www.sonnauta.com/blog-sonnauta/inclusive-communication monthly 0.5 2025-09-14 https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1af059cd-b522-4a03-be38-11f7beb5d8f9/Dark-Academia-Surreal-Wall-Art.jpg Sonnauta Blog - Inclusive Communication: A Partnership - I think in pictures. This means that when I speak, I’m translating visuals into words—in real time. That process can affect the rhythm of my speech. I may pause before answering, stutter occasionally, or use metaphors to explain ideas. I may also look away or close my eyes while listening. These are not signs of disconnection—they’re part of how I stay fully engaged and process what’s being said. [Image Caption: This way of thinking is what inspires my artwork—I often use visual art to process complex concepts and experiences.] https://www.sonnauta.com/blog-sonnauta/why-space-theme monthly 0.5 2025-09-14 https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/ec3e2a04-bc28-4e13-81a2-fef570679958/overview-effect-neurodivergent-processing-sonnauta-solutions.jpg Sonnauta Blog - Why Space? The Story Behind the Theme - The name of my business, Sonnauta, comes from two Latin words: sonna (sound) and nauta (sailor or explorer). I chose “sound sailor” because of my unique relationship to sound, shaped by both a hearing disorder and auditory-tactile synesthesia. The name of my business, Sonnauta, comes from two roots: sonna (sound) and nauta (sailor or explorer). I imagine myself as a “sound sailor,” navigating the signals, voices, and layers of meaning that shape our lives and systems. Space exploration inspired this name. Just as astronauts venture beyond what is familiar to discover new frontiers, I help people and organizations explore new ways of thinking—ways that honor difference, spark creativity, and build stronger connections. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1261aafe-957a-4de0-8f55-e705530d51cb/neurodivergent-processing-thought-constellations-sonnauta.jpg Sonnauta Blog - Why Space? The Story Behind the Theme - I have hyperphantasia. It means that I think in vivid images, textures, shapes and analogies. For me, ideas don’t line up neatly—they spark and cluster like constellations. A single question or fact might light up many connections across disciplines, experiences, and stories. This way of thinking is shaped by my neurodivergence, but also uniquely my own. It’s how I learn, understand, and remember information. It also allows me to map out solutions that feel intuitive, creative, and often surprising to others—like tracing new constellations in a night sky. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/420a7e48-8ce6-4fd7-bed3-2bacbc9eea38/Sonnauta-Free-Discovery-Call.jpg.jpg Sonnauta Blog - Why Space? The Story Behind the Theme - The Overview Effect is a profound shift in awareness that astronauts often describe when they see Earth from space. From that vantage point, the planet is revealed as one interconnected system, where every element influences the whole. I bring a similar lens to problem-solving. My neurodivergent perspective allows me to notice patterns, connections, and systems that others might overlook, and to translate those insights into practical solutions that foster accessibility and inclusion. https://www.sonnauta.com/blog-sonnauta/category/Coaching monthly 0.5 https://www.sonnauta.com/blog-sonnauta/category/Accessibility+in+Design monthly 0.5 https://www.sonnauta.com/blog-sonnauta/category/Neurodivergent+Perspective monthly 0.5 https://www.sonnauta.com/blog-sonnauta/category/Accessibility+%26+Inclusion monthly 0.5 https://www.sonnauta.com/blog-sonnauta/category/Mental+Health monthly 0.5 https://www.sonnauta.com/blog-sonnauta/category/Trauma monthly 0.5 https://www.sonnauta.com/blog-sonnauta/tag/Accessibility+Consulting monthly 0.5 https://www.sonnauta.com/blog-sonnauta/tag/Problem+Solving monthly 0.5 https://www.sonnauta.com/blog-sonnauta/tag/Neurodivergent+Perspective monthly 0.5 https://www.sonnauta.com/blog-sonnauta/tag/Overview+Effect monthly 0.5 https://www.sonnauta.com/blog-sonnauta/tag/Inclusive+Systems monthly 0.5 https://www.sonnauta.com/portfolio-consulting daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757799417875-2CS1H6BCO7QD876FQ3O3/unsplash-image-okkwqpKX2qw.jpg https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/63b78427-5f26-4f4b-ae88-d09502ffa56b/Sonnauta-Reviews-Coaching-Consulting-Background.png Project Portfolio https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Project Portfolio https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Project Portfolio https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Project Portfolio https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Project Portfolio https://www.sonnauta.com/portfolio-consulting/mnprov-accessible-game-slides monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757785513828-MMTVQF2RJHIPOO9IGBFZ/Accessibility-Consultant-Porfolio-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - The Solutions Color contrast ratios now exceed WCAG standards. High-contrast logo. Lighter background. Clear separation between game title and instructions. Letter and line spacing now meet WCAG standards. Plain language game instructions. Average Flesch-Kincaid Grade Level: 3.92 Short, step-by-step directions. Clear roles for each step. Important text formatted with bold, underline, & color. Visual cues to help players scan text while playing the game. Color text with additional formatting for readers with impaired color vision. Simple images that demonstrate the game. Image captions mirror game instructions. Serve as quick cues and reminders. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757785513866-KS5ZVPMFBBQWZTFUX8QD/Accessibility-Consulting-Presentations-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - AFTER: Pass the Face The original game slide (Pass the Character/Face) included two game variations on 1 slide. The updated game slides created a dedicated slide for each variation: Pass the Face and Pass the Character. Each slide has a unique title, instructions, and supporting images. This reduces visual clutter and cognitive load for players, allowing them to scan instructions for reminders during game play. This also allows for each game variation to be played as a stand-alone game, depending on the interests and skill-level of the participants. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757785517126-ZIHH7MD9R4R6C9M8N55T/Accessibility-Slides-Presentation-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - AFTER: Pass the Character The original game slide (Pass the Character/Face) included two game variations on 1 slide. The updated game slides created a dedicated slide for each variation: Pass the Face and Pass the Character. Each slide has a unique title, instructions, and supporting images. This reduces visual clutter and cognitive load for players, allowing them to scan instructions for reminders during game play. This also allows for each game variation to be played as a stand-alone game, depending on the interests and skill-level of the participants. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757785518957-08DS3KTK65SJPJFTQNBQ/Accessible-Presentation-Consulting-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - AFTER: Advice Panel https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757785519719-LB02XRN1BBOXVM15U2B5/Accessible-Slides-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - AFTER: Catch the Pie Original game slide (Pie) described 3 tiers/variations for the game on 1 slide. The updated game slides created a dedicated slide for each tier: Catch the Pie, Catch the Hawk, and Catch the Spaghetti. Each slide has a unique title, instructions, and supporting images. This reduces visual clutter and cognitive load for players, allowing them to scan instructions for reminders during game play. This also allows for each game variation to be played as a stand-alone game, depending on the interests and skill-level of the participants. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757785516798-XTNC1918P9VMMX11NEJN/Accessible-Documents-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - AFTER: Catch the Hawk Original game slide (Pie) described 3 tiers/variations for the game on 1 slide. The updated game slides created a dedicated slide for each tier: Catch the Pie, Catch the Hawk, and Catch the Spaghetti. Each slide has a unique title, instructions, and supporting images. This reduces visual clutter and cognitive load for players, allowing them to scan instructions for reminders during game play. This also allows for each game variation to be played as a stand-alone game, depending on the interests and skill-level of the participants. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757785521237-N3MUZWHQMNH6OW6NO2NP/Document-Accessibility-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - AFTER: Catch the Spaghetti Original game slide (Pie) described 3 tiers/variations for the game on 1 slide. The updated game slides created a dedicated slide for each tier: Catch the Pie, Catch the Hawk, and Catch the Spaghetti. Each slide has a unique title, instructions, and supporting images. This reduces visual clutter and cognitive load for players, allowing them to scan instructions for reminders during game play. This also allows for each game variation to be played as a stand-alone game, depending on the interests and skill-level of the participants. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757783032728-57TW3XM5JL6WSOOZO70F/MNprov-Logo-Square-White+%282%29.png Project Portfolio - MNprov: Accessible Game Instructions - The original logo was difficult to read from a distance, or when projected on a screen. Low color contrast made the colors appeared muted and the text seem relatively small. The Solutions Enlarged logo for stronger visibility and recognition. Ensuring the organization’s name is clear and readable at-a-glance. Improved clarity and readability when displayed on large screens and shared virtually (via zoom). Increased color contrast Brightened colors Increased vibrancy Thicker line weights. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757785528927-5WV359YBHZXMJFCCIQTD/PowerPoint-Accessibility-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - BEFORE: Pass the Character/Face The original slide combined multiple instructions into a single dense block of text. Key actions like “make a face” and “pass it around the circle” weren’t visually separated, making the sequence harder to follow. The lack of clear role cues or step breaks increased cognitive load for participants, especially during a fast-moving improv activity. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757783027671-200B9UFCRCRS3HCSXEK2/Accessible-Presentations-Consulting-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - BEFORE: Pie All three “tiers” of the game were combined on a single slide. Dense text, unclear role assignments, and inconsistent formatting made the directions overwhelming to process, especially in a fast-paced improv setting. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757783011369-WGBWKFKFGU3FFJ3BRA0B/Accessibility-Documents-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - BEFORE: Advice Panel Instructions were presented as a dense paragraph, blending player roles and variations together. Decorative clip art added clutter, and smaller text reduced legibility. The result was a slide that required too much effort to parse in real time. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757783014462-FEQDXBG76MLKFCX4RZ0B/Accessibility-Consulting-Porfolio-Sonnauta.png Project Portfolio - MNprov: Accessible Game Instructions - The Challenges Directions hard to read and understand at-a-glance. Long, text-heavy instructions. Not enough space between letters & lines of text. Multiple ideas per bullet-point. Average Flesch-Kincaid Grade Level: 5.4 Lower color contrast (5.81:1) reduced readability. Multiple versions of a game on the same slide. Special challenges / Tiers / Variations Inconsistent wording, phrasing and formatting increased cognitive load. Decorative images created visual clutter and did not support instructions. Extra notes added unnecessary complexity for players, did not support game instructions, and added clutter. More info in speaker notes From camp “Yes And” 2018, 2020 Group game / circle game Special challenge variations https://www.sonnauta.com/portfolio-consulting/mnprov-website-redesign monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/39d7b193-a43a-4e50-bcce-b16c807b041d/digital-accessibility-website-design-sonnauta-solutions.png Project Portfolio - MNprov: Non-profit Website Redesign - An Accessibility Solution To improve accessibility, I created a dedicated “Video Transcripts” page. Each video on the site was transcribed and linked from this page. Accordion blocks allow users to open one transcript at a time, reducing clutter and preventing overwhelm. Each transcript section includes clear links to the video itself (on YouTube) and back to its location on the MNprov site, supporting easy navigation. The page is intentionally simple — no extra images or distractions — to maintain focus and accessibility. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/cb32d75d-27fb-400b-91a1-32657f4fc24e/digital-accessibility-website-design-sonnauta-solutions.png Project Portfolio - MNprov: Non-profit Website Redesign - Additional Solution To reduce clutter on the homepage, I created a dedicated “What Drives Us” page to highlight MNprov’s mission, vision, values, and impact. Mission, vision, and values content was reorganized into a dedicated space for storytelling. Accordion blocks make the page easier to navigate, reducing cognitive load by letting visitors expand only the sections they want. Impact content is now framed alongside the organization’s values, reinforcing their brand identity while keeping the homepage streamlined. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/c3ab9b8b-2ef2-47ce-83d3-fe90185ad401/digital-accessibility-consultant-nonprofit-sonnauta.png Project Portfolio - MNprov: Non-profit Website Redesign - The Solutions Brand & Visuals Strong hero section with simple, bold headlines and clear supporting text. Consistent branding updated color palette Testimonials section framed as “Standing Ovations” for a fun, on-brand touch. Calls to Action & SEO Clear calls to action, including a bold “Let’s work together” section. Spacious, accessible contact form with visible “send” button. SEO titles and meta descriptions added. Accessibility High-contrast text, accordion blocks, and scannable sections. Image alt text and video transcripts. Larger font sizes with adequate spacing for readability. Simplified structure reduced cognitive load. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1b2f161d-98d4-491c-8be0-4c5551029eed/squarespace-web-design-consulting-sonnauta-solutions.png Project Portfolio - MNprov: Non-profit Website Redesign - The Solutions Brand Identity & Visual Hierarchy Modern, symmetrical design with breathing room. Updated color palette aligned with brand identity. Consistent branding with clear messaging. Simplified homepage flow with 3 clear offerings: Workshops, MNprov Live, Corporate. Calls to Action & SEO Buttons styled consistently & placed under each program. SEO titles and descriptions added to every page. Accessibility Alt text and transcripts provided throughout. Removed auto-play elements and competing themes. High-contrast text and accessible color palette. Larger font sizes with proper letter/line spacing. Footer with redundant links & structured info. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/5371e2e6-7871-4700-9c60-d39ca57ed25f/digital-accessibility-consultant-nonprofit-sonnauta+%281%29.png Project Portfolio - MNprov: Non-profit Website Redesign - The Challenges Brand Identity & Visual Hierarchy Color palette (purple, orange, beige) clashes with logo. Cramped layout and visual clutter. Long paragraphs & competing bold headers. Headings lack visual breathing room. Busy photo banner with awkward cropping. Calls to Action & SEO Contact form with no space or heading. Small “Submit” button with low contrast. No SEO title and description Accessibility Small text and low color contrast in some areas. Long sentences without visual support structures (icons, bullets, headings). Visual clutter with no clear hierarchy increases cognitive load and reduces readability. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/4d567b30-c57e-4120-8d09-8beac920d736/nonprofit-web-design-consulting-sonnauta-solutions.jpg Project Portfolio - MNprov: Non-profit Website Redesign - The Challenges Brand & Visuals No visual hierarchy. Organization’s purpose not immediately clear. Cluttered layout with too many sections and competing for attention and focus. Multiple themes distracted from core services. Color palette felt inconsistent with their logo. Mission, vision, & values were cluttered & hard to scan. Calls to Action & SEO Buttons scattered with no clear user path. No SEO title or meta description to support visibility. Accessibility Visually heavy, too much info at once. Image carousel with auto-play animation and no controls (play/stop/slow). Important text placed inside images. Low color contrast in several sections. Overwhelmingly bright colors in other sections. Inconsistent heading structure. Missing image alt text and video transcripts. Footer lacked redundant links. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/4d567b30-c57e-4120-8d09-8beac920d736/nonprofit-web-design-consulting-sonnauta-solutions.jpg Project Portfolio - MNprov: Non-profit Website Redesign - Homepage (Before) Cluttered layout with sections competing for user focus & attention. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757431606321-U6XOKH0JUPHAX9DZ43ZA/squarespace-web-design-consulting-sonnauta-solutions.png Project Portfolio - MNprov: Non-profit Website Redesign - Homepage (After) Streamlined structure with clear messaging and 3 user pathways. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/cb32d75d-27fb-400b-91a1-32657f4fc24e/digital-accessibility-website-design-sonnauta-solutions.png Project Portfolio - MNprov: Non-profit Website Redesign - What Drives Us (New) Dedicated page for mission, vision, values, and impact — reducing clutter on the homepage. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/5371e2e6-7871-4700-9c60-d39ca57ed25f/digital-accessibility-consultant-nonprofit-sonnauta+%281%29.png Project Portfolio - MNprov: Non-profit Website Redesign - Corporate Training (Before) Cramped, text-heavy layout with weak calls to action. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/c3ab9b8b-2ef2-47ce-83d3-fe90185ad401/digital-accessibility-consultant-nonprofit-sonnauta.png Project Portfolio - MNprov: Non-profit Website Redesign - Corporate Training (After) Modern, accessible design with bold hero, clear CTA, and scannable sections. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/39d7b193-a43a-4e50-bcce-b16c807b041d/digital-accessibility-website-design-sonnauta-solutions.png Project Portfolio - MNprov: Non-profit Website Redesign - Video Transcripts (New) Centralized page with transcripts in an accordion format for accessibility and easy navigation. https://www.sonnauta.com/portfolio-consulting/category/Squarespace+Website+Design monthly 0.5 https://www.sonnauta.com/portfolio-consulting/category/Accessible+Design+Solutions monthly 0.5 https://www.sonnauta.com/portfolio-consulting/tag/Digital+Accessibility monthly 0.5 https://www.sonnauta.com/portfolio-consulting/tag/Mission-Driven+Organizations monthly 0.5 https://www.sonnauta.com/portfolio-consulting/tag/Accessibility+and+Inclusion monthly 0.5 https://www.sonnauta.com/portfolio-consulting/tag/Squarespace+Websites monthly 0.5 https://www.sonnauta.com/portfolio-consulting/tag/Accessible+Presentations monthly 0.5 https://www.sonnauta.com/portfolio-consulting/tag/UX+Design monthly 0.5 https://www.sonnauta.com/portfolio-consulting/tag/Non-profit+Consulting monthly 0.5 https://www.sonnauta.com/neurodivergent-affirming-resources daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/1757799317140-H2T8OGCI6C4LRMU0ME1X/unsplash-image-okkwqpKX2qw.jpg 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Neurodivergent digital artwork of a woman with an elaborate headpiece made of colorful flowers wearing headphones. The background is dark with large pink and green flowers. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/ef132bf5-ae0a-4bf7-bc5a-2d70be24a9a7/Boho+Music-Decor-Wall-Art-Sonnauta+%281%29.jpg Shop Opens Etsy shop in a new tab. A framed image of headphones made from intricate carved wood, set against a dark background. Artwork created by an autistic artist with synesthesia. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/37a3393d-6da0-43c7-807c-9d992ea3e7e9/Goddess-Witchy-Symbolic-Art-Print-Sonnauta.jpg Shop Opens Etsy shop in a new tab. A digital art piece created by an autistic artist with ADHD. Depicts a golden woman with dark hair, wearing a crown and elaborate necklace made of golden spoons and surrounded by colorful flowers. She has a calm, regal expression. According to the artist, the image is inspired by Spoon Theory. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/fdca50e5-81ff-4c8c-a5ab-fee968254df7/Surreal-Storybook-Poster-Print.jpg Shop Opens Etsy shop in a new tab. An image created by a neurodivergent artist with synesthesia. Image depicts a woman in profile. An elaborate blue door exists on the side of her head. It is surrounded by a variety of colorful flowers set against a dark background. https://images.squarespace-cdn.com/content/v1/673a6931d91d750d0794a41b/e1b8b4a1-8047-4ebc-9e35-87e9420b752e/Raffia-Headphones-Wall-Art-Sonnauta.jpg Shop Opens Etsy shop in a new tab. A framed image depicting a pair of large, decorative headphones made of intricate wooden and woven details, set against a dark background. 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